hi i'm home. life's been pretty okay. first few days was quite tough due to the sudden change to military life. my commanders have been treating us pretty well, welfare for all. think time at tekong will be over soon, about 4-5 more weeks to go. time flies.
first bookout on friday, had dinner at home and rested. had a ride with the guys yesterday and guess my aerobic fitness is really down the drain. was sick for the whole of last week with suspected case of tonsils infection which is still around with abit of sore throat and cough.
hope i can start a daily weight training programme soon at night during our personal admin time. hopefully core strength and everything can make up for the time off the bike. really hope everything will turn out right and i can make the best out of the two years ahead.
that's all for now. gonna head out to get some stuff and lunch too. see you guys soon and thanks for the support.
www.ascender.net
first bookout on friday, had dinner at home and rested. had a ride with the guys yesterday and guess my aerobic fitness is really down the drain. was sick for the whole of last week with suspected case of tonsils infection which is still around with abit of sore throat and cough.
hope i can start a daily weight training programme soon at night during our personal admin time. hopefully core strength and everything can make up for the time off the bike. really hope everything will turn out right and i can make the best out of the two years ahead.
that's all for now. gonna head out to get some stuff and lunch too. see you guys soon and thanks for the support.
www.ascender.net

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