feeling alot more motivated and committed to train hard now! bangkok 2007!

been riding pretty well the past couple of weeks, less the mid week minor flu, just gotta be more careful. had a good ride last sunday. just kept attacking attacking and got riding in the breaks. and got the final sprint as well.

must be more agressive and garang!

plans were made to go up kl for training 16th till around 23rd this month, and doing the genting cyfora race on the 18th as well. im getting so excited about it. and hopefully tos in january too!

oh. and im taking down my p plate tomorrow! woohoo.

thanks for reading, have a good week and train hard!